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Nueva Zelanda Receta de Nueva Zelanda · MainCourse

Roast Lamb with Kumara and Mint Sauce

Classic New Zealand roast lamb paired with sweet kumara and a refreshing homemade mint sauce, a true Kiwi tradition.

⏱ 50'min totales
🍽 1porciones
🔥 620kcal
📊 Mediumdificultad

📖 Descripción

This iconic New Zealand roast lamb showcases the country's prized pastoral lamb, slow-roasted with fresh rosemary and served alongside caramelized kumara (sweet potato), a staple of Maori cuisine. The homemade mint sauce balances the rich meat with bright, herbaceous notes, embodying the rustic elegance of Kiwi home cooking passed down through generations.

lamb kumara kiwi new zealand roast mint sauce traditional

👨‍🍳 Preparación

  1. 1

    Preheat the oven to 180°C and season the lamb generously with salt, pepper, chopped garlic, and fresh rosemary leaves, rubbing the aromatics into the meat.

  2. 2

    Toss the kumara cubes with one tablespoon of olive oil, salt, and pepper, then spread them on one side of a roasting tray.

  3. 3

    Heat the remaining olive oil in a heavy pan over high heat and sear the lamb on all sides until deeply golden, about 2 minutes per side.

  4. 4

    Transfer the seared lamb to the roasting tray beside the kumara and place in the oven for 25 to 30 minutes for medium doneness, basting once with pan juices.

  5. 5

    Meanwhile, prepare the mint sauce by dissolving the sugar in warm water, then stirring in the chopped mint and white wine vinegar; let it rest to release the flavors.

  6. 6

    Melt the butter in a small pan and sauté the red onion slices over low heat until soft and translucent, about 6 minutes.

  7. 7

    Remove the lamb from the oven, tent with foil, and let it rest for 5 minutes before slicing it against the grain into thick medallions.

  8. 8

    Plate the sliced lamb over the roasted kumara, top with the sautéed red onion, drizzle generously with mint sauce, and serve with lemon wedges on the side.

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